English

To book an appointment please contact us

+36-30-406-9245

info@jazminpilates.hu

www.jazminpilates.hu

 

Address:

Jazmin Pilates Stúdió, 2045 Törökbálint, Kastély str. 12/B

 Trend2 Fashion and Beauty Center, 2040 Budaörs, Gyár str. 2, I. floor

 

  • Private classes
  • Studio classes (2-3 persons)
  • Small group classes
  • Spirals classes (a  more dynamic and dance type class based on pilates)
  • Classes on pilates equipments as reformer, tower

 

It is beneficial for everyone regardless of age and condition

  • For children in a  playful manner
  • For men as well
  • Expectant mothers can also practise

 

English and German speaking classes are available!

Healthier lifestyle through mindful movement

Try it now!

 

The benefits of Pilates

  • It teaches body awereness, good posture and easy, graceful movement
  • It improves the flexibility of the spine
  • It strengthens the deep stabilizing muscles, develops  strong core flat abdominals and strong back
  • It builds strength without excess bulk capable of creating a sleek toned body with slender thighs and a flat abdomen
  • It can help alleviate back and joint pain
  • It creates a good conditioned body, improves other sports performance and prevents injuries
  • You can achieve well-being and relaxation through the exercise